MOV to MP3 Converter
Turn MOV files and iPhone videos into MP3 — free, in your browser, no upload.
Runs in your browser. Your video is never uploaded.
Drop MOV files to convert to MP3
iPhone videos, QuickTime and other MOV files. Choose several to convert them all.
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How to convert MOV to MP3
Drop your MOV file above — or several at once — keep the format on MP3, choose a quality and press Convert to MP3. The sound is taken out of the video and saved as an MP3 you can play in any music app, add to a playlist or send on.
iPhone videos to MP3
Videos recorded on an iPhone or iPad are MOV files, so this is also the quickest way to turn an iPhone video into an MP3 — a voice memo recorded as video, a concert clip, a lecture. You can do it on the iPhone itself: open this page in Safari, choose the video from your library, and the MP3 is saved to your downloads. Nothing is uploaded.
Choosing the quality
| Quality | Best for | Size per minute |
|---|---|---|
| 128 kbps | Voice, lectures, memos | about 1 MB |
| 192 kbps | Music and everything else — the default | about 1.4 MB |
| 320 kbps | Music at the highest MP3 quality | about 2.4 MB |
Other options
To keep the sound exactly as it is in the video, choose Original audio — seeExtract Audio from Video for when that is the better choice. For MP4 files, the MP4 to MP3 converter works the same way. If you need the video itself in a more widely playable format, useMOV to MP4.
Frequently asked questions
How do I convert MOV to MP3?
Drop the MOV file above, leave the format on MP3, pick a quality and press Convert to MP3. The sound is taken out of the video and saved as an MP3. You can convert several MOV files at once.
Can I convert iPhone videos to MP3?
Yes. iPhone videos are MOV files, and they convert directly. Copy the video to your computer, or open this page on the iPhone itself, choose the video and convert it — the MP3 is saved to your downloads.
Which MP3 quality should I choose?
192 kbps is the default and sounds the same as the original for music and speech. Choose 128 kbps for voice recordings when you want a smaller file, or 320 kbps for music at the highest MP3 quality.
Can I keep the sound exactly as it is instead?
Yes — choose Original audio. The sound is copied out of the MOV with no change at all, usually as an M4A file, which plays on all modern phones and computers. Choose MP3 only if something specifically needs MP3.
What about QuickTime screen recordings?
They work the same way, as long as the recording has sound. A screen recording made without the microphone or system audio has no sound track, and the tool will tell you so.
Is my video uploaded?
No. The conversion runs in your browser, so your video never leaves your device.